Shelley Roy: Resilience Through Perceptual Control Theory

Are you a woman who is feeling stuck and unfulfilled in your career? Are you looking for a way to create more meaning and purpose in your life? If so, you're in the right place. In this blog post, Shelley Roy shares her story of how she found success and fulfillment by using Perceptual Control Theory. This system can be used to help you understand and change your behavior, and be more mindful of your own behavior and the behavior of others. By following Shelley's story, you'll learn how you can use this system to create a more fulfilling and satisfying life.

Shelley Roy is a leading figure in perceptual control theory (PCT) who has worked with thousands of adults and adolescents in a wide range of learning situations. A visual strategist, leadership coach, and process and facilitation expert, Shelley has authored and co-authored several books based on neuroscience and PCT. She sees herself as an igniter of possibilities and is passionate about helping others reach their full potential.

If you're feeling stuck and like you're doing everything right but not getting results, this episode is for you. You'll learn from Shelley Roy, an expert in perceptual control theory, how this theory can help you understand and change your behavior.

Shelley Roy is a leading figure in perceptual control theory (PCT). She has worked with thousands of adults and adolescents in a wide range of learning situations. Ms. Roy has authored and co authored several books based on neuroscience and PCT. Shelley Roy is a mother and grandmother who sees herself as an igniter of possibilities. She has a tattoo that says "tell me your life story" on her forehead. Shelley Roy works with individuals, schools, businesses, not for profit agencies, and jails on a regional, state, and national and international basis. She is a people person who is also very determined.

Here are the steps you need to follow to also get 1. Understanding one's own behavior 2. Understanding and changing one's behavior 3. Being more mindful of one's own behavior and the behavior of others:

1. Understanding what Perceptual Control Theory is
2. Identifying how it can be applied to Betty's situation
3. Considering how Perceptual Control Theory can help Betty to shift her mindset and focus.

1. Understanding what Perceptual Control Theory is

PCT is a theory of living systems that is based on the concept of regulating for certain references. This theory can be applied to human behavior in order to better understand and explain it. When applied to an individual, PCT can help to identify what references that person is regulating for and how they can adjust their behavior in order to reduce the discrepancy between what they want and what they are getting.

PCT is based on the idea that living systems are constantly regulating themselves in order to maintain a certain level of control. This theory can be applied to human behavior in order to better understand why people act the way they do. When applied to an individual, PCT can help to identify what references that person is regulating for and how they can adjust their behavior in order to reduce the discrepancy between what they want and what they are getting. PCT can be a useful tool for helping people to change their behavior. By understanding what references a person is regulating for, it can be possible to help them to adjust their behavior in order to better match their desired outcomes. This can lead to more successful and satisfying lives for individuals who are able to use PCT to their advantage.

2. Identifying how it can be applied to Betty's situation

In order to apply Perceptual Control Theory to Betty's situation, it is necessary to first identify the references that Betty is controlling for. These references could be things like the need to feel safe, the need to feel respected, or the need to feel included. Once the references have been identified, it is then necessary to look at the environment and see how Betty is perceiving it in relation to her references. If Betty is perceiving the environment as threatening or disrespectful, she will likely feel stressed and overwhelmed. However, if Betty is able to see the environment in a more positive light, she will likely feel more relaxed and in control.

Perceptual Control Theory can be a helpful tool for understanding why Betty feels the way she does and how she can change her perception of her environment in order to feel better. In order to apply Perceptual Control Theory to Betty's situation, it is necessary to first identify the references that Betty is controlling for. These references could be things like the need to feel safe, the need to feel respected, or the need to feel included. Once the references have been identified, it is then necessary to look at the environment and see how Betty is perceiving it in relation to her references. If Betty is perceiving the environment as threatening or disrespectful, she will likely feel stressed and overwhelmed. However, if Betty is able to see the environment in a more positive light, she will likely feel more relaxed and in control. Perceptual Control Theory can be a helpful way for Betty to understand her own feelings and how to change her perception of her environment. By identifying the references that Betty is using to control her perception, she can begin to see how her environment is affecting her. If Betty is able to change her perception of her environment, she will likely feel more relaxed and in control.

3. Considering how Perceptual Control Theory can help Betty to shift her mindset and focus.

In order to understand the third step of the process, it is important to first understand what Perceptual Control Theory (PCT) is. PCT is a theory of living systems that explains how humans regulate their behavior in order to achieve their desired outcomes. The third step of the process involves using PCT to understand one's own needs and how to best regulate one's behavior in order to achieve desired outcomes. This step requires that an individual be aware of their own mental models and principles in order to be successful.

PCT can be used to help Betty understand her own needs and how to best regulate her behavior in order to achieve her desired outcomes. PCT explains how humans regulate their behavior in order to achieve their desired outcomes. In order to be successful, Betty must be aware of her own mental models and principles. By understanding her own needs, Betty can better regulate her behavior to achieve her desired outcomes. PCT is a powerful tool that can help Betty to shift her mindset and focus. By understanding her needs and how to best regulate her behavior, Betty can achieve her desired outcomes. PCT can help Betty to lead a more successful and fulfilling life.

Shelley Roy is an expert in perceptual control theory and has used it to create a more fulfilling and satisfying life. If you're feeling stuck, this blog post will show you how you can use this system to better understand and change your behavior. You, too, can create a more fulfilling life by using perceptual control theory.

I’d love to hear how you apply The solution shared in this transcript is Perceptual Control Theory. to get 1. Understanding one's own behavior 2. Understanding and changing one's behavior 3. Being more mindful of one's own behavior and the behavior of others. Leave me a comment on how it went for you or drop any questions you want me to answer!